Sugar Free 2018--First 30 days without Sugar
The month of January I decided among the many goals I set for myself to cut out sugar. Not because I wanted to shed pounds but in hopes that my skin will improve! Here's how the first month went! DAY 1- well I started half way through the day. And so far so good. I ate enough sugar this morning to tie me over for the day! Day 2- it's Sunday, I rush out the house without eating anything. At lunch I have soup and chicken Ceasar salad I feel tired but I am fine. By evening, a full fledged migraine has set in coupled with vommitted and loss of appetite. Even the idea of Nacho's turns me off Day 3- I wake up feeling brighter and clearer. In my mind I think eating plain oatmeal with blue berries sounds appealing. No... it's disgusting. I force myself to eat half a bowl. At lunch I eat a fried egg sandwich on whole grain bread. Normally I love that. Not today. It's not sugar. Dinner was a success though. Grilled veggies, roasted garlic potatoes and swedish meatb
