Whole grains Baby!
Good day!
So another month is upon us! I am very pleased to be entering my whole grain challenge! February was an excellent month! I am so happy that I have gotten back into sugarfree eating! Really excited about the spiritual changes and new disciplines it has brought! In February I accomplished what has been a desire for years. I am finally my high school weight again! That was really exciting! Those last ten pounds came off with ease! I want to say I have not exercised once to loose the 35 lbs I lost over all! This month I do plan on bringing some activity into my lifestyle! Just to be healthy! I am also pleased to say I am no longer sick! Yay!
I was trying to add a before and after pick but my phone isn't allowing it! So this is my after but I am sure u have some old pick of me to see a difference
Anyhow here is my favorite smoothie recipes
Vicz Bomb Smoothie
1 cup frozen strawberries
1 cup frozen mango
2 cups ripe papaya
2 ripe bananas
1 cup 100% orange juice
1 cup water
Blend away
Sprinkle with cinnamon!
Muah!
Xoxo
Is the "Whole Grain Challenge" just implenting whole grain into the diet?
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